Stretch out the Stress (SOS)

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Members of the Leadership Development Academy of Rock County and the Rock Trail Coalition have collaborated on a Stretch Out the Stress (SOS) project. The paved trail between Lexington/Mohawk and Palmer Drive are enhanced with stretching/exercise stations along the trail.

Stations Include:

  • Sit-Up Bench
  • Double Chest Press
  • Double Back Massage
  • Double Stretching Post
  • Double Pendulum Swing with Leg Lift
  • Wheelchair Scaling Ladder
  • Double Retractors
  • Single Rower Machine
  • Double Leg Press
  • Quad Warm-Up Station
  • Double Dip Station