Janesville, WI
Home MenuStretch out the Stress (SOS)
Members of the Leadership Development Academy of Rock County and the Rock Trail Coalition have collaborated on a Stretch Out the Stress (SOS) project. The paved trail between Lexington/Mohawk and Palmer Drive are enhanced with stretching/exercise stations along the trail.
Stations Include:
- Sit-Up Bench
- Double Chest Press
- Double Back Massage
- Double Stretching Post
- Double Pendulum Swing with Leg Lift
- Wheelchair Scaling Ladder
- Double Retractors
- Single Rower Machine
- Double Leg Press
- Quad Warm-Up Station
- Double Dip Station