This tasty class is designed to make cooking and eating healthy easy! Each student will receive a binder with charts, recipes of the meals they will prepare in class (along with a few others), notes on class topics and weekly meal planners. We will be eating the food we prepare in class or participants may take the meals home. All supplies are included. In each class participants will:

• Prepare a meal together
• Learn basic food preparation skills and short cuts in the kitchen
• Create a meal plan for the week
• Learn what kinds of food your body needs
• Learn how much food your body needs

The class will take place on Mondays from April 4 - 25 at 5:15 - 6:15 p.m. in the Senior Activity Center Kitchen. The class is open for all adults ages 18+ and costs $96/person.

Please pre-register online at or at the Janesville Recreation office by Wednesday, March 30. Please contact the Recreation Division with any questions at (608) 755-3030.